UPSKILL MENTAL HEALTH

Lift Your Mental Health Confidence 

We know 1 in 5 Australian adults are likely to experience mental illness this year. Poor mental health  affects productivity, engagement and wellbeing in the workplace or community. Many of us value mentally healthy spaces but feel unsure of how to recognise and respond to issues.

Our range of tailored courses are designed to increase your mental health literacy and equip you with practical skills. Trainers are highly-qualified and our Mental Health First Aid courses are expert consensus-based, well researched and regularly evaluated.

An Upskill Mental Health training session is an invigorating learning experience that will stimulate and empower your workforce or community organisation.

We also offer other innovative workshops that complement are Mental Health First Aid accredited training  including Self-Care and Compassionate Conversations.

Browse our site to find the workshop or course  that best meets your needs or contact our lead trainer to discuss a tailored program.